The Doctors Opinion-Nicholas J Messina III M.D.

Much has been written of risk factors for chronic disease. Risk factors for high blood pressure and heart disease include obesity, cigarette smoking, and high cholesterol. Obesity is also included as a risk factor for diabetes and cancer. Lack of commitment to optimal health is not mentioned as a risk factor anywhere! I propose that this is one of the most significant risk factors driving the explosive rise in chronic disease in our world today.

Making a free will commitment to optimal nutrition, cleansing of environmental toxins, exercise, stress reduction, and adequate water intake is essential in avoiding the obligations in life style change associated with the development of chronic illness.

People who cannot find time to make a commitment to their health today will be forced to make the time to drastically change their life when the obligation of chronic disease knocks on their door tomorrow.

I invite anyone ready to take a stand to contact me to find out how to start taking control of their health.

Dr. Nick Messina

When you throw a frog in a pot of boiling water it jumps out!

However, if you put the frog in a pot of tepid water, and slowly turn up the heat, it will stay in the pot and will eventually be cooked to death!

We live in a toxic and malnourished world. The toxins in our air, water, and food have slowly but surely increased over the years. The nutrients in our foods have slowly but surely decreased secondary to modern farming methods that have depleted the top soil of essential minerals.

We have seen the incidence of cancer and chronic diseases increase. We look around us and accept the status quo because we forgot what is was like to feel healthy.

We have become the frogs, and our environment has become the pot of water that is reaching the boiling point!

By Nick Messina MD

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Some people are interested in their health and some are committed to it. To illustrate the difference, let us consider a ham and egg breakfast: the chicken was interested, but the pig was committed!

Nicholas J. Messina III, MD